Black Seed / Karimjeerakam / Kalonji
Nigella Sativa (Kalonji or Black Seed):
Most Commonly Referred To: When people talk about black cumin, they are often referring to Nigella sativa.
Appearance: Small, jet-black, angular seeds, often described as having an onion-like shape.
Flavor Profile: Pungent, slightly bitter, and peppery with hints of onion and oregano. It’s more aromatic than true cumin.
Culinary Uses: Widely used in Indian, Middle Eastern, and North African cuisines. Often added to bread (like naan), curries, pickles, and sprinkled over dishes as a garnish. It’s usually dry-roasted or tempered in oil to release its flavor.
Health Benefits: Highly regarded in traditional medicine for its potential antioxidant, anti-inflammatory, and immune-boosting properties. The active compound, thymoquinone, is believed to be responsible for many of these benefits.
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